Question posed to Castro, Shorter, McGee and Lydiard: Is it better to run far, or run fast?
Answer: "It's better to run far fast!"
Join the RunFarc runners list!
What does this mean?
You get all the latest news on what is coming up,
group runs, socials, training events,
and also a way to stay connected to our running community!
GROUP RUNS
All group runs have various paces and distances run. You can almost always find someone to run with. Just come out and run with us!
Saturdays - Meet at Hyperion at 8 am. Contact Jannette
Sundays - Meet at UMW Athletic Fields on Hanover St. at 7 am.
Want to Join FARC?
FINAL 2009 Grand Prix Standings
FARC Banquet
The annual FARC Banquet was held Sunday January 17th at Brock's. A big Thank You to our Grand Prix Director Bert Jacoby for organizing the event, and to anyone else who had a hand in putting it all together. If you missed it, you missed a great party, with great food.
If you were unable to attend or forgot to claim an award, please find Bert Jacoby after the Champion Chase (January 24), Sweetheart 4-Ever 4-Miler (February 7), or Thurston Companies/YMCA John Robbins Organ Donor 8K (March 7) to collect your prizes. I will be at the awards ceremonies for those races and can distribute unclaimed prizes after the awards.
Don't forget to go to the Grand Prix Page to submit your sizes for the 2010 series, register as a clydesdale/athena, and to view the new FARCman Extra Mile rules.
It's Winter Time!
It doesn't mean it's time to hibernate! There are a lot of runners in the club who regularly meet to run at various times of the days, and on various days of the week. Don't be afraid to post to the RunFARC Yahoo Group or Facebook page to find that perfect group for you, to help keep you motivated through the cold winter days. Remember, that the spring races are just around the corner!
GREAT TRAIN RACE 2010
Race Director, Debi Bernardes, will be looking for some volunteers to help with this year's event. Contact her to volunteer your services!
FARC PRs for Jan, Feb, March 2010
| Joe Troy Disney Marathon Time: 4:44 Time Drop: 14 minutes |
Don Wisniewski Disney Goofy Race & Half Challenge Distance: 39.3 miles Time: 7:17:56 |
| Amy Huerta Frostbite 15k Time: 1:06:52 Time Drop: First 15k! |
|