Date:  October 6 (Tuesday);  Time: 6:00 p.m. EDT

Location:  Pratt Park (gravel path), Stafford Co.

Weather:  Mostly Sunny, T~71F, DP~58F, RH 65%, Wind:  Calm

Participants: 8 (2 Events)

Event:  1 Mile

  1. Terry McLaughlin               M        60       6:14.1
  2. Ted Poulos                           M        58       6:19.8
  3. Steven Konopa                   M        50       6:45.3
  4. Kirk Gordon                         M        64       7:24.8
  5. Mike Brooks                         M        63       7:40.8
  6. Tommy Morelock              M        60       7:43.1
  7. James LaFratta                    M        54       7:49.9

Event:  2 Miles

  1. Terry McLaughlin               M        60       13:47.2
  2. Ted Poulos                           M        58       13:58.5
  3. Steven Konopa                   M        50       14:26.7
  4. Kirk Gordon                         M        64       15:48.0
  5. James LaFratta                    M        54       16:22.0
  6. Mike Brooks                         M        63       16:41.2
  7. Tommy Morelock              M        60       17:12.0
  8. John Winkert                       M        64       25:18.4

Date:  October 3 (Saturday);  Time: 8:00 a.m. EDT

Weather:  M. Sunny, T~46F, DP~46F, RH 100%, Wind:  Calm

Participants: 5 (3 Events)

Event:  1500 Meters

  1. Terry McLaughlin               M        60       5:43.4
  2. Ted Poulos                           M        58       5:50.8
  3. Steven Konopa                   M        50       6:02.3
  4. James LaFratta                    M        54       7:23.4
  5. Kirk Gordon                         M        64       7:23.5

Event:  3000 Meters (3K)

  1. Terry McLaughlin               M        60       12:29.5
  2. Steven Konopa                   M        50       12:43.4
  3. James LaFratta                    M        54       15:38.0

Event:  5000 Meters (5K)

  1. Ted Poulos                           M        58       22:26.5
  2. Kirk Gordon                         M        64       25:59.5

Date:  September 19 (Saturday);  Time: 8:00 a.m. EDT

Weather:  Partly Sunny, T~49F, DP~39F, RH 70%, Wind:  N ~7-10 mph

Participants: 5 (2 Events)

Event:  1500 meters

  1. Terry McLaughlin               M        60       5:56.8
  2. Steven Konopa                   M        50       6:10.5
  3. Ted Poulos                           M        58       6:49.7
  4. Kirk Gordon                         M        64       6:57.0
  5. James LaFratta                    M        54       7:52.1

Event:  3000 meters

  1. Terry McLaughlin               M        60       12:25.2
  2. Steven Konopa                   M        50       12:51.9
  3. Ted Poulos                           M        58       14:22.8
  4. Kirk Gordon                         M        64       14:32.4
  5. James LaFratta                    M        54       15:57.8

2020 FARC FALL TRACK MEET

AT JAMES MONROE HIGH SCHOOL

DATE:  Saturday, September 26, 2020  (Rain or Shine)

REGISTRATION:  Sign up on-line (Arsenal Events) before midnight on September 25, 2020 or on-site RACE DAY.  Payment (CASH ONLY) on Race Day (see cost info below)

COST:  $5.00 per Event OR $10 for 2 or more Events

Timed:  Arsenal Events will be chip timing the Track Meet Events

Events:  5K, 3K Race Walk, 1 Mile, 1500 Meter Race Walk, 3K and, 800 Meter

Limited to the first 125 Participants

No Awards but bragging rights

Tentative Schedule of Events. Number of heats per event based on number of Participants; heats will go from Fast to Slow:

8:00 AM:        5K Run (2 Heats)

9:00 AM:        3K Race Walk

9:30 AM:        Mile Run (3 Heats)

~10:00 AM:    1500 Meter Race Walk (1 Heat)

~10:20 AM:    3000 Meter Run (1 Heat)

~10:40 AM:    800 Meter Run (2 or 3 Heats)

COVID-19 CONSIDERATIONS AND MEET INFO

Please be aware of the following:

  1. There are no restrooms at the track.
  2. When you arrive, please check in for your event(s) and pay your meet entry fee.
  3. No water will be supplied at the meet, so bring your own water.
  4. We may have to limit or exclude spectators depending on the number of registrants.  We will e-mail all participants if that is the case.
  5. Runners are encouraged to leave once they’ve competed in their event(s) and have cooled down.
  6. You are expected to maintain social distancing when you are not competing (other than your family members).
  7. To ensure the safety of runners and race walkers face coverings will be required at all times. Athletes can remove masks during warm up, racing, and cool down.
  8. If you are experiencing symptoms of COVID-19 or have been in contact with someone who has tested positive for COVID-19 in the past week – STAY HOME!
  9. All precautions are subject to change as we can adhere to the governor’s guidelines.  Thank you for your understanding as we work to host a safe and fun event for you!

FOR MORE INFORMATION, PLEASE CALL TERRY AT 540-847-2937  

FARC Track Meet at JMHS

Date:  September 5 (Saturday);  Time: 8:00 a.m. EDT

Weather:  Sunny, T~66F, DP~58F, RH 76%, Wind:  NW ~5 mph

Participants: 4 (3 Events)

Event:  1500 meters

  1. Terry McLaughlin               M        59       6:33.3
  2. Ted Poulos                           M        58       7:02.9
  3. James LaFratta                    M        54       7:09.9
  4. John Winkert                       M        64       11:43.0

Event:  3000 meters

  1. Terry McLaughlin               M        59       13:10.0
  2. James LaFratta                    M        54       15:02.4
  3. John Winkert                       M        64       23:31.2

Event:  5000 meters

  1. Ted Poulos                           M        58       25:14.5

FARC Track Meet at JMHS

Date:  September 1 (Tuesday);  Time: 6:30 p.m. EDT

Weather:  Overcast/Rainy, T~75F, DP~75F, RH 100%, Wind:  ENE ~5-10 mph

Participants: 6 (2 events)

Event:  1 Mile

  1. Terry McLaughlin               M        59       6:25.3
  2. Steven Konopa                   M        50       6:31.3
  3. Kirk Gordon                         M        64       7:22.4
  4. James LaFratta                    M        54       7:37.8
  5. James Scarborough           M        62       7:44.3

Event:  2 Miles

  1. Terry McLaughlin               M        59       13:32.7
  2. Steven Konopa                   M        50       15:09.5
  3. Kirk Gordon                         M        64       15:34.6
  4. James Scarborough           M        62       16:05.2
  5. James LaFratta                    M        54       16:36.1
  6. John Winkert                       M        64       27:04.3