May 2025

From the Editor

Happy May FARC members!  This has been a great month so far with some much needed rain and mild temperatures.  While we didn’t have any FARC races this month, we did have some big events, the Great Train Race and the Marine Corps Historic Half.  Congratulations to all participants.  I want to personally congratulate the team that put on the Great Train Race as it was another successful event despite the steady rain.  The kids had a great time and so did their friends and families that came out to support them.  I also want to thank the volunteers that manned the beer tent at the Historic Half.  Your time and dedication to the club is very much appreciated.  I also want to thank those of you that helped man the FARC booth at the Historic Half Expo.  Finally, I want to congratulate the Historic Half Training members for completing their half marathon.  A lot of work, training runs, and preparation went into this race, and you should be justifiably proud of this momentous accomplishment.

This column would not be complete without me personally congratulating a stalwart in our running community, Vic Culp.  Prior to the Marine Corps Historic Half, Vic was honored at the Oscar Mike reception for his distinguished service to the Fredericksburg running community.  Here are his eye watering accomplishments:

* timed > 1200 races
* managed > 100 races
* co-founder of FARC
* finished 85 marathons (26.2 miles)
(1 or more per US state!)
* finished 26 JFK 50 mile races
* finished > 500 total races since 1990 
 
Not on this list but just as impressive is that he was the previous editor of this newsletter, and he published 132 editions before stepping down to make way for me.  To put this in perspective, he did this job for 16 years without missing a beat.  My hats off to you, my friend!

Now that we are past Memorial Day, I wanted to remind you that our Saturday runs will shift back to the 7:00 a.m. start time beginning on 31May.  This is to allow for getting the runs in before the heat of the day as we run towards the hotter months of the year.  

This month we have Vic continuing his series on his best out of state marathons with the feature article being from Gerry Griffin showcasing the DC Monument runs.  

Stay safe FARC members and enjoy your runs! 

Will Triplett


FARC SATURDAY GROUP RUN

Saturday Fun Runs start at 7 a.m.  The group meets on the corner of William and Princess Anne St. Choose to run 6 or 3 miles. All abilities are welcome. We have fast runners, run/walkers, and everything in between. Arrive a bit early to get in on the pre-run photo and meet the group.

SOCIAL RUN

Our next monthly Social Run will be on June 11th.  The run will start at Red Dragon Brewery located at 1419 Princess Anne Street in Fredericksburg at 6 p.m. Light snacks will be provided.

BOARD MEETING

Our next board meeting will be on June 18th at 7 p.m. The board meetings are held at the Courtyard by Marriott Downtown. All members are welcome to attend. Please RSVP to info@runfarc.com so we can ensure sufficient space is available.


FARC MEMBERS OUT AND ABOUT

Another full month of activities.  From the Great Train Race (note our scholarship recipients in the first photo), weekly runs, our monthly social run to the Marine Corps Historic Half (and a great party for our training group), there were no shortage of runs with FARC members.    Photos courtesy of FARC and Brain Pessolano.














Annual Fallen Heroes 5 Miler Moves to James Monroe High School!

Get ready to run one of the most sought-after races in downtown Fredericksburg! The Annual Fallen Heroes 5 Miler is set for July 4th, and we couldn’t be more excited to welcome runners to our new location at James Monroe High School.

With the sale of the Fredericksburg Visitor Center building, the Fredericksburg Fallen Heroes worked closely with the Fredericksburg Area Running Club to secure a new, convenient, and desirable race route. A huge thanks to Vic Culp for his expertise in mapping out the perfect course! We’re thrilled to share that the city has officially approved the route, and we are ready to hit the streets of Fredericksburg.

This move brings new opportunities to support our Veterans and First Responders, with the race proceeds going toward our mission. We can’t wait to see you at the starting line—let’s make this year’s race the best one yet!

Register here:  https://runsignup.com/Race/Info/VA/Fredericksburg/HeritageFestival5Miler

See you on July 4th! 


Downtown Mile for CASA

Registration opens March 29th for the 2025 Downtown Mile for CASA. We’d love to see you at the fastest race in the Coldwell Banker Elite Grand Prix Series. Save 10% by registering before April 5th.


50th Marine Corps Marathon

FARC has received 15 bibs for the 50th Marine Corps Marathon for pre-sale to club members. The race is on October 26, 2025.
 
MCM is opening registration to the general public on April 7. The field is limited to 30,000 runners, and over 10,000 registrations have been received by MCM Runner Club members (those who have finished at least 5).
 
Registration on April 7 will be online with no lottery.
 
As a FARC club member, you can go ahead and request one of our 15 bibs as follows.
 
1. Send an email to treasurer@runfarc.com with the subject Marine Corps Marathon Bib Request
2. We’ll verify you were a FARC member as of March 21, 2025, and send an invoice for $235.20.
3. You must make payment within 7 days by card, PayPal, or EFT. There will be no additional fee for online payment.
4. We will submit the information to the MCM Office in early August.
 
If we get more than 15 requests, we’ll maintain a waitlist in case of nonpayment. Requests will be processed in the order received.
 
NOTE:  No federal or Marine Corps endorsement is or should be implied

Summer Track Series

Hey Hey Hey FARC Fam! It’s that time of year again where the spring boils away to the hot Virginia summer and we all head out to the track to show off our short shorts! Starting Tuesday, June 10th thru Tuesday, July 29th, we will be hitting the James Monroe High School track from 6:00 p.m.-7:30 p.m. for some informal track racing fun. All ages and abilities are welcome and encouraged.

Come out and set a Personal Record (PR) or come for the joy of racing your friends and meeting new ones! We will have a timing clock but the results will be done on the honor system and you will record as you finish. But… that doesn’t mean we aren’t keeping track! This year, Fleet Feet is offering some gift certificates for overall series points and maybe some fun side competitions… it’s all about fun and FARC members know how to party!! Follow along on social media to vote in advance for the next week’s events… we will only do 3 events per session as we need rest in between for hydration purposes.

Mark your calendars and join us for the best summer party in Fredericksburg proper every Tuesday (heat index willing) starting June 10th. See you there! 


Rocket City Marathon

by

Vic Culp

I ran this marathon in December 2003. This race was first held in 1977 and has run yearly, missing 2020 and 2021 because of COVID. The Huntsville Track Club manages the race, formed in 1971 as an RRCA Club.

Huntsville, Alabama, was the home of Redstone Arsenal during World War II. After the war, the German rocket scientists worked in the area, managing the Army’s missile program.

In the late 50s, the German designers were moved to the newly formed NASA to enter the space race. The Saturn IV rocket used for the Apollo missions was developed in Huntsville.

Huntsville is near the Tennessee River and is the largest city in Alabama.

The race is usually held during the second full weekend in December. The weather at that time of year is ideal for a marathon with average temperatures in the 40s.

My run was on a Saturday. I don’t recall any additional races in 2003. Now, races extend over two days with a 5km and 10km on Saturday, and a marathon and half-marathon on Sunday.

The marathon has a 7 am start in downtown Huntsville. The first half of the race is east of US 231. The half-marathon starts at 9 am and merges with the marathon course at mile 16, running the same course for the final 10 miles. The second half of the marathon is west of US 231 until finishing downtown.

When I ran, there were about 900 finishers. The race was manually timed, using pull tags and time machines. The finish line was in the parking lot of the Holiday Inn with an inside expo.

Currently, the marathon has about 1500 finishers and the half-marathon an additional 1500 finishers. I doubt they are still finishing in a parking lot with manual timing.

I don’t recall any significant hills. I remember long stretches of straight flat roads, mainly in the race’s second half. It appears that the current race has the same feel.

The marathon has a six-hour time limit but also allows for a one-hour early-on-your-own start to extend the limit to seven hours.

There are direct flights from Washington to Huntsville. We left Saturday night after the race to avoid a Sunday snowstorm in DC. The planes were smaller regional jets. On the return flight, there were three passengers.

While in Huntsville, visit the US Space and Rocket Center, which has some good exhibits on our space program and looks at the future of warfare being developed at Redstone.

Hotels and restaurants are plentiful in the area.

Looking at their 2025 webpage, the current price for the marathon is $85 and the half is $75. That’s a deal for a second half at $10.

Knowing RRCA race standards, the race was and should be a good running experience.

——-

Vic Culp is a co-founder of the Fredericksburg Area Running Club in 1994. He has managed a few races and run a few miles.

You can follow his blog at slowoldrunner.com and subscribe to receive notification emails from that site.

Check out his book “Go for 25” on Amazon at https://www.amazon.com/dp/B094YFRJ7G.


 

Monument and Memorial 10K Fun Run

 
by
 
Gerry Griffin

 

 

What a way to see all the monuments and memorials surrounding the “Potomac Tidal Basin” in Washington, DC! 
 
Club member Gerry Griffin serving at the Pentagon ran a route a few times a week that encompassed a 10K view of such landmarks. As it often appeared on his STRAVA feed an inquiry was made to invite fellow club members on the course. So in Jun 2023 a plan was presented to invite FARC members on a no-drop 10K! 
 
The Fun Run has been a big hit, and this past run was the fifth event. What made this event so special- it was the largest group of over 50 participants during the peak of Cherry Blossoms! 
 
We’ve had the most amazing time hosting this run with the support of our fellow club member, running coach, and monument and memorial tour guide, Gerry Griffin. The pace was easy and accommodating for all. We stopped just about every mile for a couple of minutes to visit each of the monuments, snapping a quick pic, and continuing on our way. When we were done, we snagged a nice little picnic area in the park where we started (parking is free and SUPER easy, by the way) and had a little group breakfast. It was honestly the perfect morning!

UPCOMING GRAND PRIX RACES

SPCA Rescue Run 5K: June 8th – Register
Fallen Heroes 5 Miler: July 4th – Register
Devil’s Den 10 Miler: August 17th – Register
Downtown Mile: September 6th – Register
10K Run Thru History: October 12th – Register
FredNats Salute to Veterans 5K: November 9th – Register
Blue and Gray Half: December 7th
Frosty 5K: December 13th

2025 Current Standings


Thank you to our amazing sponsors